Another return guest on the podcast- the brilliant "Prof" Paul Laursen to talk about training, fueling and racing as the Low Carb Endurance Athlete.

Paul Laursen, PhD..  Paul is the co-founder and CEO of Athletica and HIIT Science

Paul has more than 30 years of experience as an athlete, coach, and scientist. He’s published over 140 refereed manuscripts, has more than 14000 citations, and is co-founder / CEO of Athletica and HIIT Science. Paul remains active in research through his business work, as well as through basic science research in his role as Adjunct Professor at AUT University (New Zealand). He was the former lead Performance Physiologist for High Performance Sport New Zealand for London and Rio Olympic cycles, and is a lifelong athlete, having now completed 18 Ironman triathlons.

Find more about Paul on:

https://athletica.ai/

https://hiitscience.com/