16:49 - Commanders: react to, analysis of and scheduled fun with Congress’ final report on Washington’s workplace-misconduct scandal, including new absurdity in the Dan Snyder-Bruce Allen feud and revelations regarding Trent Williams’ holdout in 2019 and the Commanders' trade for Carson Wentz in March 2022

42:28 - Guest: sports-business insider A.J. Perez of Front Office Sports on Congress’ final report on Washington’s workplace-misconduct scandal and on where things stand in Dan Snyder selling the Commanders

01:01:17 - Navy Football: a GaldiLocks preview and pick for Navy-Army

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