06:21 - Commanders: what mattered the most from a variety of Dan Snyder-related items from the NFL’s December League Meeting in Irving, Texas

15:31 - Commanders: analysis and discussion of the Commanders' offense in preparation for the Commanders' game against the New York Giants on Sunday Night Football, including the latest on injuries, the situation at center, why Taylor Heinicke isn't running more, insight on Brian Robinson Jr., a mea culpa from Ron Rivera regarding Curtis Samuel and more off comments from Heinicke and Rivera at post-practice press conferences

35:43 - Commanders: thoughts on expectations for the crowd at FedExField for the Commanders' game against the New York Giants on Sunday Night Football off comments from Taylor Heinicke and Ron Rivera at post-practice press conferences...and analysis and discussion of the Commanders' defense in preparation for Commanders-Giants, including the latest on injuries and the potential for Chase Young to make his season debut off comments from Young and Rivera

49:42 - Wizards: react to a 141-128 loss at the Denver Nuggets in a game in which the Wizards in losing their eighth consecutive game allowed the Nuggets to score an absurd 98 points in the paint

56:15 - Maryland Basketball: breakdown of an embarrassing 87-60 loss to No. 16 UCLA

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