The stars at night! Are big and bright! Deep in the heart of Texas!

Episode 47 and Earl Ray Martin shares his incredible story of recovery from multiple heart attacks resulting in triple bypass surgery to embracing a whole food plant based lifestyle to running long distance races including the Leadville Heavy Half as a former meat lovin' Texan in his mid sixties determined to live till 110! Phew!

He's quite a guy and a wonderful conversation partner

Connect with Ray here:

www.oldmanskinandbones.com

For all the other things and stuff:

www.workshedpod.com

Help me help:

www.runningforhank.com