12:14 - Commanders: in-depth breakdown of Ron Rivera naming Sam Howell as the team's starting quarterback for its season finale against the Dallas Cowboys, including why this was the right call, Rivera having initially decided to go with Taylor Heinicke, where things stand with Heinicke and Carson Wentz and much more off extensive comments from Rivera at a post-practice press conference

37:26 - Commanders: analysis of Chase Young off comments from Ron Rivera at a post-practice press conference...and react to Rivera's answer to whether the Commanders' 2022 season has been the step-forward season that he said that the team needed to have

47:50 - College Basketball: examining the state of Georgetown Basketball of it setting a new Big East record with a 25th consecutive regular-season conference loss with a 73-57 loss to Villanova...and thoughts on Virginia Tech's 68-65 loss to Clemson

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