13:50 - Commanders: react to the Commanders' season-ending 26-6 win over the Dallas Cowboys from the standpoints of the win dropping the Commanders to getting the No. 16 pick in the 2023 NFL Draft and the victory featuring a much different performance from the team as compared to in its 24-10 loss to the Cleveland Browns...and an examination of the many signs that Ron Rivera may be about to fire Scott Turner

26:25 - Commanders: deep dive on an impressive NFL regular-season debut for Sam Howell in the Commanders' 26-6 rout of the Dallas Cowboys

44:21 - Commanders: why the performance of the Commanders' defense in the 26-6 blowout of the Dallas Cowboys may have been the defense's best performance of the season...and a look at a rough game for Joey Slye

52:18 - Capitals: analysis of a 3-2 loss to the Nashville Predators and 1-0 win over the Columbus Blue Jackets that featured the season debuts of Nicklas Backstrom and Tom Wilson

58:36 - College Basketball: breakdowns of Maryland's 80-73 win over No. 24 Ohio State, Georgetown's 95-73 loss at Marquette, No. 11 Virginia's 73-66 win over Syracuse as Tony Bennett became UVA's winningest head coach in men's basketball and Virginia Tech's 73-69 loss to N.C. State

01:13:19 - Wizards: thoughts on a 127-110 loss at the Oklahoma City Thunder

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