11:28 - Commanders: in-depth discussion of Ron Rivera still being the Commanders' head coach given the current environment in the NFL, including him apparently being saved by the sale of the team...an examination of whether Rivera not starting Sam Howell until Week 18 was another instance of Rivera misjudging the quarterback position...and comments from Howell on what's next and from Logan Thomas on wanting the Commanders to re-sign Taylor Heinicke

31:40 - Commanders: scheduled fun with the Commanders re-signing Troy Apke to a reserve/future contract...an update on the Antonio Gibson injury situation...a salute to a very good bounce-back season for Washington's defense...analysis of the Daron Payne contract situation with him bluntly saying that he wants to get paid...breakdown of Chase Young's three-game season and outlook moving forward...and more

48:07 - Wizards: thoughts on a 132-112 loss to the New Orleans Pelicans, dropping the Wizards to just 17-24 at the midway point of their regular season

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