Communication is already a complex personal and interpersonal skill to master but even more so for the neurodivergent. How does ADHD and Autism impact the art of communication? In more ways than one, and some of those ways are significantly less obvious than others. Can something as routine as "physical self-care" have a big impact on communication skills? You might be surprised. And speaking of surprises, communicating, self-advocating and emotional processing during unexpected transitions might be the secret sauce to master the art of communication.

Check out the show notes at https://youdontsoundautistic.com/autism-and-communication/