In this episode, I discuss the difference between positive interactions with others and the trick our minds can play if we fall into rumination.Once we notice the difference, it can help us to ensure that our time spent with others contributes to balance and enjoyment, rather than making us feel down.

Episode 5 - Are you communicating or ruminating?

92 percent of leaders identify human skills as a critical priority for operating in today’s dynamic business environment. &nbsp; &nbsp; Welcome to "The Next Level Leader" podcast, where we dive into the art of modern leadership. We’re living in a unique era where people crave more than just work—they want purpose, real human connection, and to contribute to something beyond a monetary target. In today’s fast-paced world, it’s our uniquely human skills that will inspire teamwork, motivation and drive change.&nbsp; These skills aren’t just nice to have—they’re the currency of the future as a balance to automation.Join me, Sue Naughton-Marsh, Leadership Development Specialist and Psychotherapist as I share practical tools and insights to help you elevate your human skills, feel calmer and become the kind of leader who truly makes an impact.&nbsp; This podcast aims to bridge the gap between leadership and psychotherapy, tapping into your potential to inspire, influence, and instigate positive change. Join me on this journey to refine your leadership skills, enrich your relationships, and contribute to a more conscious, collaborative world. &nbsp; Featuring a&nbsp; mixture of solo episodes, conversations with experts, change makers and culture shifters. &nbsp; This is your moment to become a next level leader.

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92 percent of leaders identify human skills as a critical priority for operating in today’s dynamic business environment.     Welcome to "The Next Level Leader" podcast, where we dive into the art of modern leadership. We’re living in a unique era where people crave more than just work—they want purpose, real human connection, and to contribute to something beyond a monetary target. In today’s fast-paced world, it’s our uniquely human skills that will inspire teamwork, motivation and drive change.  These skills aren’t just nice to have—they’re the currency of the future as a balance to automation. Join me, Sue Naughton-Marsh, Leadership Development Specialist and Psychotherapist as I share practical tools and insights to help you elevate your human skills, feel calmer and become the kind of leader who truly makes an impact.  This podcast aims to bridge the gap between leadership and psychotherapy, tapping into your potential to inspire, influence, and instigate positive change. Join me on this journey to refine your leadership skills, enrich your relationships, and contribute to a more conscious, collaborative world.   Featuring a  mixture of solo episodes, conversations with experts, change makers and culture shifters.   This is your moment to become a next level leader.

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Episode 5 - Are you communicating or ruminating?

Episode 5 - Are you communicating or ruminating?