<p>When ADHD burnout hits and everything feels heavy — this episode is your reminder that broken doesn’t mean done.</p><p>The spiral isn’t just a breakdown; it’s where rebirth begins.</p>

When ADHD burnout hits and everything feels heavy — this episode is your reminder that broken doesn’t mean done. The spiral isn’t just a breakdown; it’s where rebirth begins.

Episode 5 : When the Spiral Breaks You (AKA: How to Rebuild Stronger)

If your brain is an idea factory but follow-through feels impossible, you’re not alone. Spark in the Spiral is for ADHD entrepreneurs and creatives who want to work with their brains, not against them.

I’m Sonali—an ADHD creative entrepreneur, digital media strategist, designer and founder who’s turned my chaos into my greatest asset. This podcast is part playbook, part pep talk, and all about ADHD-friendly strategies for business, creativity, and getting things done.

No hustle culture, no forcing it—just real talk on how to turn your spirals into sparks of genius. 

ENJOY &lt;3

Business

Entrepreneurship

If your brain is an idea factory but follow-through feels impossible, you’re not alone. Spark in the Spiral is for ADHD entrepreneurs and creatives who want to work with their brains, not against them. I’m Sonali—an ADHD creative entrepreneur, digital media strategist, designer and founder who’s turned my chaos into my greatest asset. This podcast is part playbook, part pep talk, and all about ADHD-friendly strategies for business, creativity, and getting things done. No hustle culture, no forcing it—just real talk on how to turn your spirals into sparks of genius. ENJOY <3

Share Episode 5 : When the Spiral Breaks You (AKA: How to Rebuild Stronger)

Sign up to save your podcasts

Episode 5 : When the Spiral Breaks You (AKA: How to Rebuild Stronger)

Episode 5 : When the Spiral Breaks You (AKA: How to Rebuild Stronger)