Episode 50: Encore of Episode 28: Beauty in the Beet Edition (5): Basics of Blood Sugar Regulation, Part 2

Today, we continue the conversation about Blood Sugar Regulation. If you missed Episode 27 - go back and listen first so you’re not too lost!

Please remember that this information is for education purposes only. Blood sugar regulation is a highly individualized process and we recommend consulting with your health care professional(s) if you are wanting to make specific changes.

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See you soon!

Resources:

Nutritional Therapy Association. (2020). Blood Sugar Regulation Student Guide [PDF Document]. Retrieved from: https://nta.brightspace.com/d2l/le/content/10547/viewContent/120329/View