5 THINGS THAT WILL F*@K UP YOUR BODY TRANSFORMATION Having been in the industry for nearly a decade and coaching over 2,000 people as well as having gone through my very own journey I talk about the 5 things that will F*@K up your transformation! 1. FOCUSING ON BEING PERFECT 2. BEING IN A RUSH 3. DOING THIS FOR SOMEONE/SOMETHING ELSE 4. RELYING ON MOTIVATION 5. BRING MESSY WITH YOUR TIME Please leave us a review and let us know what you found useful! Share onto your social and tag @simonjohnsonfitness Interested in working with us on a 1:1 basis to get into the shape of your life and maintain it... check out the links below! Instagram - https://www.instagram.com/simonjohnsonfitness/ Youtube - https://www.youtube.com/channel/UCplLXIFtwZ8eJAeFoF18Luw FREE Facebook Group - https://www.facebook.com/groups/simonjohnsonfitness Application Form - https://theaestheticstrength.typeform.com/to/WY2IPW