Today's solo episode hits straight from the heart. "Friday Feels" at their finest. I love you all...and I'm SO grateful for each and every one of you. ALL LOVE, @Mermaid.Bre

Today's solo episode hits straight from the heart. "Friday Feels" at their finest. I love you all...and I'm SO grateful for each and every one of you. ALL LOVE, @Mermaid.Bre

Today's solo episode hits straight from the heart. "Friday Feels" at their finest. I love you all...and I'm SO grateful for each and every one of you. ALL LOVE, @Mermaid.Bre

Episode 53: Change Your Perspective and Allow More Gratitude Into Your Life

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.&nbsp; These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.

Health & Fitness

Mental Health

Fitness

M3 (by The M3 Method) is a health and wellness podcast, where together with host, Breanna Danielle Beaver (M.S., C.P.T, F.N.S.) and expert guests dive deep into the world of self-discovery, holistic wellness, and the unlocking-along with new found awareness of our inner strength. Each week, Breanna shares captivating conversations with extraordinary individuals who have harnessed the power of the three M’s - Movement, Mindset, and Medicine - in their own lives.  These core M’s have been derived both from Breanna’s own personal experiences, as well as from her extensive knowledge as a business owner, coach, and health advocate. Breanna’s mission is to share the tools of success to help you thrive in our ever-evolving world. M3 is a unique approach to finding the mindset and tenacity we need to succeed. Her compassion motivates her, her knowledge guides her, and together, you’ll unlock the keys to living a life well-lived…and make some massive waves! This is M3, your journey to wellness starts here.

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Episode 53: Change Your Perspective and Allow More Gratitude Into Your Life

Episode 53: Change Your Perspective and Allow More Gratitude Into Your Life

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