This episode contains discussions of trauma, war, and emotional challenges faced by those in the military. If you or someone you know is affected by anything mentioned in this podcast and needs support, please search for "British Army Ask for Help." Listener discretion is advised.

In part two of our conversation with Brian Wood MC, we delve into his life after the Army, exploring the incredible challenges he faced following the Al-Sweady Inquiry. Brian speaks candidly about the pressure, isolation, and emotional toll of being falsely accused of war crimes, and how these allegations tested his integrity and leadership in ways he never anticipated. He reflects on the years of uncertainty as he fought to clear his name, the impact it had on his mental health, and the support he eventually sought to begin his journey of healing.

Brian also discusses how these experiences shaped his commitment to supporting veterans and raising awareness about mental health. He shares his passion for extreme endurance events, which he uses to raise funds for military charities, and the value of physical and mental resilience in overcoming adversity. Additionally, Brian talks about the founding of his brand Keep Attacking, a project born out of his mantra to push through challenges and keep moving forward. He offers valuable insights on leadership, self-accountability, and the importance of surrounding oneself with the right people, both during his military career and beyond.

In this episode, Brian’s journey from the pressure of public scrutiny to becoming a powerful advocate for the military community reveals the ongoing strength and resilience required to lead in both military and civilian life.