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Matt Bair and Ryan Hedrick explore the challenging yet crucial process of rebuilding family relationships when a sibling is in recovery. They discuss how caregivers can assist children in understanding that, although their sibling's past may involve hurtful behaviors—such as lying, stealing, or causing pain during their addiction—recovery is centered on change. It's not about asking the kids to forget the past; rather, it's about helping them recognize the person their sibling has become today.
They also touch on something real: trust takes time. It’s normal for kids to feel skeptical, angry, or distant from their sibling in recovery, and Matt and Ryan explain why caregivers need to give space for those feelings. Quick forgiveness doesn’t happen on Day One, and that’s okay.
Finally, they share practical advice about reconnecting through small, positive moments. Whether it’s a game night, doing chores together, or just taking a ride, these little wins can help siblings bond without revisiting old wounds.
If you're a caregiver navigating this journey, this episode has some great tips to help your family heal and move forward together.
Resources:
National Institute on Drug Abuse (NIDA) - Resources for Families
Families Against Narcotics (FAN) - Support for Families
SAMHSA’s National Helpline (1-800-662-HELP)
You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!
See omnystudio.com/listener for privacy information.
By Matt Bair & Ryan Hedrick5
3030 ratings
Matt Bair and Ryan Hedrick explore the challenging yet crucial process of rebuilding family relationships when a sibling is in recovery. They discuss how caregivers can assist children in understanding that, although their sibling's past may involve hurtful behaviors—such as lying, stealing, or causing pain during their addiction—recovery is centered on change. It's not about asking the kids to forget the past; rather, it's about helping them recognize the person their sibling has become today.
They also touch on something real: trust takes time. It’s normal for kids to feel skeptical, angry, or distant from their sibling in recovery, and Matt and Ryan explain why caregivers need to give space for those feelings. Quick forgiveness doesn’t happen on Day One, and that’s okay.
Finally, they share practical advice about reconnecting through small, positive moments. Whether it’s a game night, doing chores together, or just taking a ride, these little wins can help siblings bond without revisiting old wounds.
If you're a caregiver navigating this journey, this episode has some great tips to help your family heal and move forward together.
Resources:
National Institute on Drug Abuse (NIDA) - Resources for Families
Families Against Narcotics (FAN) - Support for Families
SAMHSA’s National Helpline (1-800-662-HELP)
You can find us on X and Instagram: @sobriety_pod. Supporting Sobriety is also available on major podcast platforms like Spotify and Apple. Please like, subscribe, and rate our podcast!
See omnystudio.com/listener for privacy information.

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