
Sign up to save your podcasts
Or


Maggie, Emi and Diana swing by to talk about falling into food ruts- that annoying phase where you get tired of the foods you eat regularly. Food can feel like an obligation and a hurdle sometimes, and it can be difficult to find inspiration or to hone in on choices when surrounded by abundance. Everyone shares their strategies for how to switch things up, from ordering take out to trying new recipes, to keep things from being boring.
By Black Iron Nutrition & Training4.9
8080 ratings
Maggie, Emi and Diana swing by to talk about falling into food ruts- that annoying phase where you get tired of the foods you eat regularly. Food can feel like an obligation and a hurdle sometimes, and it can be difficult to find inspiration or to hone in on choices when surrounded by abundance. Everyone shares their strategies for how to switch things up, from ordering take out to trying new recipes, to keep things from being boring.

1,181 Listeners

462 Listeners

7,269 Listeners

2,036 Listeners

781 Listeners

1,221 Listeners

3,785 Listeners

1,036 Listeners

1,135 Listeners

627 Listeners

5 Listeners

546 Listeners

813 Listeners

581 Listeners

391 Listeners