Black Iron Radio

Episode 56: Getting Out of a Food Rut


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Maggie, Emi and Diana swing by to talk about falling into food ruts- that annoying phase where you get tired of the foods you eat regularly. Food can feel like an obligation and a hurdle sometimes, and it can be difficult to find inspiration or to hone in on choices when surrounded by abundance. Everyone shares their strategies for how to switch things up, from ordering take out to trying new recipes, to keep things from being boring.

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Black Iron RadioBy Black Iron Nutrition & Training

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