Jessica covers the methods and benefits of IFS Therapy, and Pauline talks early cookbooks Manasollasa and American Cookery.

Best Anythings;

0:10 Next Special Ideas

0:55 Yellowstone/ Peacock

4:05 Jann

6:00 Servant

7:25 Home Before Dark

8:35 Ghost Adventures on Discovery Plus

9:30 Rooting for Tom Brady

Topics;

11:35 Internal Family Systems Therapy

35:40 Manasollasa

44:20 American Cookery