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Episode 57 of "The Coach Hos Podcast" Special Parent Series with Liz Aizen. mother to Mya, who has endured her third ACL tear in just over five years.
Special Parent Series: Liz & Mya’s ACL Journey
In this powerful episode, Liz—the mother of Mya, who has endured her third ACL tear in just over five years—opens up about the challenges and lessons from their journey. She shares what signs in her daughter motivated them to seek extra support, the concerns she had after completing PT, and the impact repeated injuries have had on Mya’s mental health.
What do you do when your child suffers not one… not two… but three ACL tears in just over five years? In this emotional episode, Liz—the mother of Mya—shares her raw and honest story about navigating the ups and downs of repeated injury, recovery, and resilience.
She opens up about the little things she noticed in her daughter that made her seek more help, the fears and concerns she had after PT ended, and how these injuries have impacted Mya’s confidence, identity, and mental health. Liz’s story is one every parent of an athlete needs to hear—because it shines a light on the side of ACL injuries we don’t always talk about: the emotional toll on both the athlete and the family.
Join Liz in this heartfelt discussion with Dr. Mike St. George and Coach Hos as they dive into the realities of supporting a child through setbacks, the importance of asking deeper questions, and the hope that comes from never giving up.
COACH JOE HOS:
Founder of the ACL RETURN 2 PLAY ACADEMY, Navy Veteran Corpsman with over 17,000+ hours of training, 24 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.
Follow COACH HOS:
Facebook Page:
Facebook: https://www.facebook.com/coachhos/
Podcast: https://podcasters.spotify.com/pod/show/coachhos
YouTube: ➡️ https://youtube.com/@coachhos21?si=z3ZEmZGfR2ZRDqUW
Twitter: ➡️ https://twitter.com/coachjoehos
Instagram: ➡️ https://www.instagram.com/coach_hos/
TikTok: ➡️ https://www.tiktok.com/coachjoehos
Linkedin: ➡️ https://www.linkedin.com/in/joehos/
Follow Dr.Mike
Facebook: https://www.facebook.com/Honeybadgerjuicy
Instagram:https://www.instagram.com/
honeybadger_juicy
LinkedIn: https://www.linkedin.com/in/mike-st-george-pt-dpt-99a12587/
YouTube:https://www.youtube.com/@DrMikeStGeorgeDPT
Supplements:
BiOptimizers use code: JUICY 10% OFF
Reparel Sleeve use code: CoachJoe20 15% OFF
Kineon Move+ use code: CoachHos 10% OFF
ACL RETURN 2 PLAY ACADEMY
powered by SPORTS TECH SOLUTIONS 🌴
“RESTORING & DEVELOPING ATHLETES DAILY”
Official Site: ⤵️
https://aclr2pacademy.com/
JOIN THE FACEBOOK GROUP “ACL RETURN 2 PLAY ACADEMY”: ➡️ https://www.facebook.com/groups/713196196366970/?ref=share
Welcome to the ACL RETURN 2 PLAY ACADEMY
This group is for athletes returning from ACL surgery, who are at least 12 weeks post-op and NEED advanced training advice/tools in order to return to play, STRONG & CONFIDENT
● Have you been told that your are cleared to return to play and still don't feel ready?
● Looking for a more structured strength program before returning to play?
● Are you returning to the same level of sport after PT?
● Not CONFIDENT and realize you NEED more?
Enroll in my FREE E-course “ACL RETURN 2 PLAY for parents and athletes” ➡️ https://joe-s-site-3938.thinkific.com/courses/ACL-RETURN-2-PLAY-course
View all episodes
By Coach Joe Hos
5
55 ratings
Special Parent Series: Liz & Mya’s ACL Journey
In this powerful episode, Liz—the mother of Mya, who has endured her third ACL tear in just over five years—opens up about the challenges and lessons from their journey. She shares what signs in her daughter motivated them to seek extra support, the concerns she had after completing PT, and the impact repeated injuries have had on Mya’s mental health.
What do you do when your child suffers not one… not two… but three ACL tears in just over five years? In this emotional episode, Liz—the mother of Mya—shares her raw and honest story about navigating the ups and downs of repeated injury, recovery, and resilience.
She opens up about the little things she noticed in her daughter that made her seek more help, the fears and concerns she had after PT ended, and how these injuries have impacted Mya’s confidence, identity, and mental health. Liz’s story is one every parent of an athlete needs to hear—because it shines a light on the side of ACL injuries we don’t always talk about: the emotional toll on both the athlete and the family.
Join Liz in this heartfelt discussion with Dr. Mike St. George and Coach Hos as they dive into the realities of supporting a child through setbacks, the importance of asking deeper questions, and the hope that comes from never giving up.
COACH JOE HOS:
Founder of the ACL RETURN 2 PLAY ACADEMY, Navy Veteran Corpsman with over 17,000+ hours of training, 24 years of coaching experience, providing results in sports performance, athletic development and post-rehab for sports injuries.
Follow COACH HOS:
Facebook Page:
Facebook: https://www.facebook.com/coachhos/
Podcast: https://podcasters.spotify.com/pod/show/coachhos
YouTube: ➡️ https://youtube.com/@coachhos21?si=z3ZEmZGfR2ZRDqUW
Twitter: ➡️ https://twitter.com/coachjoehos
Instagram: ➡️ https://www.instagram.com/coach_hos/
TikTok: ➡️ https://www.tiktok.com/coachjoehos
Linkedin: ➡️ https://www.linkedin.com/in/joehos/
Follow Dr.Mike
Facebook: https://www.facebook.com/Honeybadgerjuicy
Instagram:https://www.instagram.com/
honeybadger_juicy
LinkedIn: https://www.linkedin.com/in/mike-st-george-pt-dpt-99a12587/
YouTube:https://www.youtube.com/@DrMikeStGeorgeDPT
Supplements:
BiOptimizers use code: JUICY 10% OFF
Reparel Sleeve use code: CoachJoe20 15% OFF
Kineon Move+ use code: CoachHos 10% OFF
ACL RETURN 2 PLAY ACADEMY
powered by SPORTS TECH SOLUTIONS 🌴
“RESTORING & DEVELOPING ATHLETES DAILY”
Official Site: ⤵️
https://aclr2pacademy.com/
JOIN THE FACEBOOK GROUP “ACL RETURN 2 PLAY ACADEMY”: ➡️ https://www.facebook.com/groups/713196196366970/?ref=share
Welcome to the ACL RETURN 2 PLAY ACADEMY
This group is for athletes returning from ACL surgery, who are at least 12 weeks post-op and NEED advanced training advice/tools in order to return to play, STRONG & CONFIDENT
● Have you been told that your are cleared to return to play and still don't feel ready?
● Looking for a more structured strength program before returning to play?
● Are you returning to the same level of sport after PT?
● Not CONFIDENT and realize you NEED more?
Enroll in my FREE E-course “ACL RETURN 2 PLAY for parents and athletes” ➡️ https://joe-s-site-3938.thinkific.com/courses/ACL-RETURN-2-PLAY-course