<p>In this episode we talk about how our New Year has been so far and provide some tips for getting and staying on track in 2020!</p>
<ol>
 <li>Make gradual changes to get back in your groove (12:30)</li>
 <li>Start your day off right (13:34)</li>
  <li>Do something fun w/ people you love (17:45)</li>
  <li>Get enough sleep (20:23)</li>
  <li>Revamp some things (20:57)</li>
  <li>Spend time in gratitude (23:40)</li>
</ol>
<p>Follow us @thefittogetherpodcast</p>

In this episode we talk about how our New Year has been so far and provide some tips for getting and staying on track in 2020! Make gradual changes to get back in your groove (12:30) Start your day off right (13:34) Do something fun w/ people you love (17:45) Get enough sleep (20:23) Revamp some things (20:57) Spend time in gratitude (23:40) Follow us @thefittogetherpodcast

Episode 6: Ring in 2020 FitTogether and Stay on Track - The FitTogether Podcast

FitTogether episodes explore topics such as fitness, nutrition, bodybuilding, workouts, meal prep, mindset and relationship hosted by Racquel &amp; Stu

Health & Fitness

Fitness

FitTogether episodes explore topics such as fitness, nutrition, bodybuilding, workouts, meal prep, mindset and relationship hosted by Racquel & Stu

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Episode 6: Ring in 2020 FitTogether and Stay on Track - The FitTogether Podcast

Episode 6: Ring in 2020 FitTogether and Stay on Track - The FitTogether Podcast