Hey all I’m so sorry I’ve been so bad about posting. I plan to be more present in this podcast and post more often. What I want to start posting more about is the mental side of running cuz we all know how important that is to our sport!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="payment">https://anchor.fm/janey-heard/support</a>

Hey all I’m so sorry I’ve been so bad about posting. I plan to be more present in this podcast and post more often. What I want to start posting more about is the mental side of running cuz we all know how important that is to our sport! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/janey-heard/support

Hey all I’m so sorry I’ve been so bad about posting. I plan to be more present in this podcast and post more often. What I want to start posting more about is the mental side of running cuz we all know how important that is to our sport!

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="noopener noreferrer">https://anchor.fm/janey-heard/support</a>

Episode 6- the future of this podcast

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="payment">https://anchor.fm/janey-heard/support</a>

Sports

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: https://anchor.fm/janey-heard/support

Welcome to the Running 365 podcast. If any of you are like me, running has played such an important role in your life. You have had your ups and your downs. Your successes, and your down falls. You have gone through injuries and had major triumphs. No matter what happens running is always something that you can turn to. And in this podcast we will be talking about all things RUNNING!! I will read through running books and explain running concepts, hold interviews and just keep you up to date on my running!! Anything running, you can count on hearing about it here!! Support this podcast: <a href="https://anchor.fm/janey-heard/support" rel="noopener noreferrer">https://anchor.fm/janey-heard/support</a>

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Episode 6- the future of this podcast

Episode 6- the future of this podcast