An important aspect not just in wrestling but life, is mental health.

 

This week Jaxon Stone, a former wrestler and mental health advocate joins me for a chat on the Grainmaker Wrestling Podcast. Jaxon along with YouAreLoved is doing some incredible things to raise awareness for mental health, and a new initiative raising mental health awareness for wrestlers, with webinars, and more.

 

We get into a great discussion, and hope that this can help if you are in need or know someone who is.

 

If at any point you feel you need help or someone to talk to, my email or DMs are always open.