Dave and I could not resist one last show, and this time to have a good catch up of all the running fun over the weekend just gone at the Portsmouth Coastal Marathon events. Joining us on the show this week is the man who definitely made all the magic happen, and who co-ordinated just the most epic Christmas marathon races, local legend - Mr Rob Piggott, from Believe & Achieve Events. As runners it is fabulous to experience race days. The fun and joy, sweat and tears that go into training and running, but it's also excellent to hear about how those days play out for the organisers and volunteers too. Rob chats to us about his own recovery after the event, the day and how that all went, including the good and the pain points which he believes very much helps each year run smoothly.

And with that show, it definitely now brings us to the end of another year and once again I'd like to thank everyone who takes the time to listen to the show. Dave and I do this purely out of love for running and the running community, and we look forward to sharing our own and of course many of your future stories as we head into 2023. As always, happy running to you all! x