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Consider the idea that life itself emanates from sound, for what is sound but audible breath, the rhythm and melody of the One spirit that dwells within all things? Sound vibration is a manifestation of life energy, and that life energy, or prana, is the basis for self-healing.

Every cell, memory and tissue is formed from the cosmic sound. Sound Medicine is our natural inner medicine, free and abundantly available in nature. Indeed, sound is central to the very act of creation. Vedic lore tells us that Goddess Durga rode her lion, carried her damaru (a small, double-headed drum whose sound is associated with the element of space), and drummed the world into existence. Sound, as healing force, is a cornerstone of all the great spirit traditions. Listen In~

Excerpted from the book , The Path of Practice by Maya Tiwari, published by Ballantine Books.

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