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In this episode I have my coach of physical Preparation at the University of Pittsburgh and the current coach of physical preparation of the Arizona Cardinals of the NFL, Buddy Morris. Buddy has 40 years of experience training high level athletes. We discuss speed, energy systems, sprinting, strength, sand training and explosive training. This is a must listen and enjoy
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By Brandon Byrd5
2020 ratings
In this episode I have my coach of physical Preparation at the University of Pittsburgh and the current coach of physical preparation of the Arizona Cardinals of the NFL, Buddy Morris. Buddy has 40 years of experience training high level athletes. We discuss speed, energy systems, sprinting, strength, sand training and explosive training. This is a must listen and enjoy
Support the show

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