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In this enriching episode of the Ronu Spirit Podcast, host Hameed and clarity coach Dr. Sumaira Farha engage in a deep and insightful conversation with Kawthar Ali, a doctoral candidate in counselling psychology. The discussion traverses a myriad of topics including Africana psychology, the intersectionality of faith and race, and the transformative journey towards reconnecting with one's heritage. Kawthar shares her unique experiences growing up as a British-Nigerian Muslim, exploring the importance of historical memory and the impact of socio-political contexts on black mental health. The trio also delves into the systemic issues rooted in colonialism and capitalism, the psychology of oppression, and the necessity for intentional learning and collective empowerment within the African diaspora. This episode is a compelling exploration of identity, resilience, and the quest for self and communal empowerment.