Today’s guest is Grace Upshaw Tyler – a former long jumper who transformed herself from a ‘walk-on’ college athlete, into a 5 x U.S. Champion, 5 x World Championship Team Member, and a 2x Olympian who was also inducted into the Cal athletic hall of fame in 2014 – by harnessing her desire for growth,...

Episode #76: Grace Upshaw Tyler on How to Unleash Joy by Listening to Your Body

From the creators of the groundbreaking Sports, Energy and Consciousness Festival™ comes Omni Athlete™, a new weekly interview show that explores the perspectives of the world’s highest achieving mind, body and spirit competitors to learn their secrets for accessing peak performance. Co-hosted by Rich Walcoff and Josh Crist, Omni Athlete is designed to give athletes the techniques and knowledge they need to access their peak performance state. Subscribe for new episodes every Tuesday.

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Episode #76: Grace Upshaw Tyler on How to Unleash Joy by Listening to Your Body

Episode #76: Grace Upshaw Tyler on How to Unleash Joy by Listening to Your Body