In this episode of The Well-Tended Life podcast, I sit down with transformational coach and equine-guided wisdom sharer Sue Willoughby for a beautiful conversation about growth, presence, and the unexpected power of horses in the healing journey.

With roots in many paths and a deep passion for helping others navigate life transitions, Sue brings a gentle yet powerful presence to her work. Through her equine-assisted coaching practice, she invites people to connect with themselves in a whole new way—by learning from the intuitive, non-verbal, deeply perceptive nature of horses.

We talk about the importance of play, curiosity, and learning to accept and adapt to the seasons of our lives. Sue also shares her personal journaling practices, her thoughts on gratitude, and how mindfulness—especially when paired with equine wisdom—can lead to lasting transformation.

Whether you’re in a season of transition, seeking a deeper connection to yourself, or just curious about how animals can help us heal, this conversation will stir your spirit and offer gentle guidance.

🐴 Here are a few heart taps from this episode:

1️⃣ Horses are powerful mirrors. Their natural sensitivity and herd instincts help us recognize what we might be missing—and open the door to transformation.

2️⃣ Equine coaching isn’t about the horse. It’s about you—and how the horse reflects your strengths, struggles, and spirit.

3️⃣ Let play be a part of your practice. It’s as essential to growth as work and rest.

4️⃣ Journaling can anchor your week and awaken gratitude. It’s a tool for tending, not just tracking.

5️⃣ Life has seasons. When we stop resisting and start listening, we can move through them with grace.

🌾 So grab your journal and open your heart—this episode is full of soulful reminders and unexpected wisdom from the pasture. Hit play and let your journey unfold.

Connect with Sue Willoughby:

Willoughby Coaching

A Whole New Way To Journal
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