Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep Sleep

Episode 8 - Binaural Basics: Alpha Wave (Binaural Beat for Relaxation, Meditation, and Deep Sleep)


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*Use headphones for the intended effect*


Binaural alpha wave operating at 10hz in the key of D major. Gentle flutes sing a soft lullaby to smooth your transition into flow state. Alpha waves help induce a rhythmic brain pattern linked to a calming, meditative state commonly associated with yoga. 

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Mellow Moods: Soothing Soundscapes for Meditation, Relaxation, and Deep SleepBy Mellow Moods

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