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Are you tired of chasing perfection and still feeling like it's never enough? In this episode of Fearless in Pursuit of HappyHer, Renee explores how to release perfectionism, reframe happiness, and find emotional peace in the present moment.
You'll learn how living in the past fuels regret, how worrying about the future steals your joy, and how peace only exists right here — in the now. Through real-life reflection, coaching insight, and a simple grounding exercise using your five senses, you'll discover how to let go of striving and embrace The Art of Enough.
In this episode:
Overcoming perfectionism and "not enough" thinking
How mindset, gratitude, and self-acceptance create inner peace
The power of presence and mindfulness in daily life
A grounding technique to reduce anxiety and reconnect with calm
This is your invitation to slow down, breathe, and find contentment in what already is. You don't have to do more to be more — you just have to be present.
By Renee JanesAre you tired of chasing perfection and still feeling like it's never enough? In this episode of Fearless in Pursuit of HappyHer, Renee explores how to release perfectionism, reframe happiness, and find emotional peace in the present moment.
You'll learn how living in the past fuels regret, how worrying about the future steals your joy, and how peace only exists right here — in the now. Through real-life reflection, coaching insight, and a simple grounding exercise using your five senses, you'll discover how to let go of striving and embrace The Art of Enough.
In this episode:
Overcoming perfectionism and "not enough" thinking
How mindset, gratitude, and self-acceptance create inner peace
The power of presence and mindfulness in daily life
A grounding technique to reduce anxiety and reconnect with calm
This is your invitation to slow down, breathe, and find contentment in what already is. You don't have to do more to be more — you just have to be present.