TW: This episode contains references to disordered eating.

Mary Griffin is BACK on this episode to get real and share her personal experience with body image and disordered eating.

Mary dives into what her relationship with food, her body, and training as an athlete, has looked like especially during the transition into her freshmen year of playing college lacrosse. Mary also goes into details about tools and resources she uses as well has the steps she has taken to help navigate her body image and relationship with food.

To read more about the resources discussed in this episode, check out our Instagram page @Nota10_podcast