Gloom and Gleam

Episode 8: Untying the Knot-Shadow Work & Integration Meditation


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Shadow work has been getting a lot of press lately (or at least I've begun to notice).  I'm sharing a meditation that I've begun to use in my journey to integrate my Shadow.  I hope that it's meaningful and helpful to you, especially in this time that may be triggering all of your survival shadows!

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    Gloom and GleamBy Jessica C

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