Welcome back to Holding Center! This week Ash and Spilks are joined by Dom Kuza. They discuss the pitfalls of stubborn, protocol based coaching, and how failing to be open to new ways of doing things, could mean failure for the athlete.

Thanks for tuning in and as always, we appreciate your support!

Check out Dom @_domkuza

Interested in being coached by us?

You can apply for coaching at:

myostrengthtraining.com for Coach Ash / Myo Strength

https://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance Fit

If you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!