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Episode 85 - Planning To Stay Healthy in Winter
As the global pandemic continues, and with Daylight Savings right around the corner, Kim and Doug discuss specific strategies to help you plan to develop and maintain your healthy habits through the winter months.
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By Doug Spurling & Kim LloydAs the global pandemic continues, and with Daylight Savings right around the corner, Kim and Doug discuss specific strategies to help you plan to develop and maintain your healthy habits through the winter months.