An Incomplete Guide to Personal Growth

Episode 90- Comparison


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In this episode of An Incomplete Guide to Personal Growth Sydney and Kelly dive into the topic of comparison — the good, the bad, and everything in between.

  • Healthy comparisons
  • Starting when we are young
  • We don't know the whole story
  • Takes away individuality...conforming
  • Comparisons feed doubt
  • Putting boundaries around comparisons
  • Gratitude journal
  • Comparing ourselves to lift ourselves up
  • Look inward, what are my values

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An Incomplete Guide to Personal GrowthBy Kelly Arrendell and Sydney West