The Balanced Approach

Episode 98 - The Great Weight Loss Debate: Is All Weight Loss Created Equal… or Even Healthy?


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Welcome,

In this episode of The Balanced Approach, Louis opens up on his approach to discussing weight and weight loss. He covers;

  • If he believes that we should comment on weight loss
  • Why how people lose weight is just as important as weight loss itself
  • Some useful tips and phrases for complimenting people on their weight loss journey
  • Embrace a balanced approach to health, wellbeing, and personal growth with "The Balanced Approach" podcast hosted by Louis Padian.

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      The Balanced ApproachBy Louis Padian Nutrition