How can nutrition have anything at all to do with mental health? Who on earth could believe your thoughts could influence your digestion? Can you really be cured from long term conditions such as IBS through changing your approach to life? All these questions and more are answered by nutrition expert Laura Martin.

Contact Laura here:

Home Page - healingtohappy.com 

Laura | IBS Specialist (@lauramartin_h2h) • Instagram photos and videos

REVIEW ME VIA THIS LINK:  https://ratethispodcast.com/chewy 

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Music Attributes 

Upbeat Forever by Kevin MacLeod Link: https://incompetech.filmmusic.io/song/5011-upbeat-forever License: http://creativecommons.org/licenses/by/4.0/ 

Feelings matter- if you're contemplating suicide seek help: Samaritans 116 123 Crisis 0800 028 8000 Suicide Prevention Hotline 800-273-TALK (8255)