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Discover the transformative journey of healing with Episode Twenty Two, featuring the insightful Author Honey Badger as she delves into the powerful combination of acupressure and sound healing. This unique approach is designed to help you reconnect with your body, fostering a deep sense of love and awareness. Through mindful practices that emphasize breath, peace, and harmony, you will learn to harness the innate healing capabilities within yourself. The episode explores gentle movements inspired by yoga, Feldenkrais, and somatic techniques, guiding you toward a state of transformation and balance. In this enlightening episode, you will uncover the profound impact of acupressure and sound healing on overcoming post-traumatic stress. Honey Badger shares practical insights and techniques that empower you to take charge of your healing journey. By integrating these holistic practices into your daily routine, you can cultivate mindfulness and promote self-healing, leading to a more harmonious and fulfilling life. Embrace the opportunity to nurture your body and mind, and embark on a path toward lasting wellness and tranquility.

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