<p>In this episode I discuss Rickson Gracie as well as how I utilize breath work, ice baths, and saunas. I go in depth on my discovery of anxiety and how I seek discomfort to deal with it. </p>

In this episode I discuss Rickson Gracie as well as how I utilize breath work, ice baths, and saunas. I go in depth on my discovery of anxiety and how I seek discomfort to deal with it.

<p>In this episode I discuss Rickson Gracie as well as how I utilize breath work, ice baths, and saunas. I go in depth on my discovery of anxiety and how I seek discomfort to deal with it.&nbsp;</p>

Episode11 - Exposure to the Lion

Former Humboldt State and NFL offensive lineman Taylor Boggs hosts Hand on the Line Podcast covering topics about offensive line, football, strength and conditioning, development, and sports psychology.

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Episode11 - Exposure to the Lion

Episode11 - Exposure to the Lion