In this episode I speak with top bodybuilding coach Matt Jansen.

We really dive deep into 

what actually matters when it comes to changing your body

how you can get the most out of this quarantine period with your fitness

his physique based training philosophies he has learned over the years that yield the best results

Plus so much more. I hope you enjoy it, if you do feel free to leave a rating and review to let me know you did. -E. 

 

Matt Jansen Instagram - @MattJansen8