Hello! I’m Erin and I am a United States Navy General Dentist. Fitness has always played a large role in my life. As a child, I participated in track, basketball, and cheerleading. As an adult, I have gravitated towards high intensity interval training, remixed boxing workouts, and power yoga. Fitness and wellness have always provided balance in my life, yet I continually struggle to sustain a consistent fitness routine. Blogging about athletic wear, fitness and wellness makes it easier for me to stay present in an active lifestyle. My goal is that it will motivate and inspire my readers as well.

Thank You for joining me on this journey. Let’s Ease into Fitness with a Zen state of mind!