04.10.2020 - By Kathryn Bruni-Young
Erin Godfrey is a movement and body wellness educator. She began her career as a ballet dancer, studying with the National Ballet School of Canada, followed by studies in Anatomy and Kinesiology at George Brown College. Additional studies include Meditation, Feldenkrais, Alexander Technique, Developmental Movement, Pilates, Personal Training, Wellness coaching, Anatomy Trains, Contact Improvisation and Axis Syllabus. Erin has owned several studios in Toronto and has been teaching movement and healthful living practices for over 20 years. An international teacher, she has been faculty on a number of teacher training programs. She coaches a wide range of clients from those working with chronic injuries to athletic performance. Erin continues her research and investigation as a movement practitioner, dancer, educator and new mother. www.eringodfrey.com To learn more about Mindful Strength and sign up for the 6-week challenge that begins April 13 click here.