Everyday Sadhana: the evolution of a Yogini

06.10.2021 - By Everyday Ayurveda and Yoga at Hale Pule

Download our free app to listen on your phone

Myra shares her 35-year evolution as a Yogini, including:Why consistency in practice is everythingWhy practicing Ayurveda took her Yoga practice to the next levelHow attachment to results works against youHow practicing Yoga and Ayurveda together have supported her mental health Thanks for tuning in to the Everyday Ayurveda and Yoga at Hale Pule podcast. If this series inspires you to live a more holistic and balanced lifestyle, check out Hale Pule's 21-day Agni Therapy program - a reset for your digestion and your life! It includes Ayurveda and Yoga practices, energy work, a private support group and weekly live Q&A; to support your healing process. Learn more here.

You can also connect with Myra and the Hale Pule team over at the refreshing Spark your Intuition meditation series, on Instagram and on Facebook.

More episodes from Everyday Ayurveda and Yoga at Hale Pule