This week I am joined by Evie Hollis, a notable CrossFit athlete who recently came 6th in this years semi-finals in the Asia region. From starting CrossFit as a teen, to competing at a high level, and coaching athletes to the Games, Evie has done it all. We chat about her career so far, why she still comes back every year, and what it’s like competing over different regions.

Before we begin, a quick thank you to our partners Thirdzy. Using their sleep recovery collagen has been an absolute game changer to me and my routine, and could be for you too. Head over to thirdzy.com and use ‘WODSleeper’ for 20% off!

As always, don’t forget to like, rate and subscribe to be the first to hear all about our new episodes and content.

Enjoy!

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