Please open https://hotaudiobook.com ONLY on your standard browser Safari, Chrome, Microsoft or Firefox to download full audiobooks of your choice for free.

Title: Excellent Emotional Health

Subtitle: Mindfulness Meditation and Self Hypnosis for Stress Reduction, Self Healing, Anxiety Relief and Peace of Mind

Author: Inspiration Guru

Narrator: Inspiration Guru

Format: Original Recording

Length: 5 hrs

Language: English

Release date: 01-12-16

Publisher: Inspiration Guru

Ratings: 5 of 5 out of 1 votes

Genres: Self Development, Hypnosis

Publisher's Summary:

Stronger emotional health can help you thrive, even through tense situations, traumatic life experiences, and everyday stress. You can train your mind to become more resilient through guided mindfulness meditations. By becoming more centered and aligned with your inner world, you will be able to harness more emotional strength and use it to improve your life. This meditation bundle can help you achieve a more centered state of mind.

This meditation bundle can also help you:

The following audiobooks are included:

1. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind

2. Body Scan Meditation: Mindfulness Meditation for Stress Relief, Emotional Health, Anxiety Relief, Muscle Tension and Stress Reduction

Each meditation is 15 to 20 minutes long and includes the following background options: