What is executive functioning? As parents, it is important to understand that executive function is one of many components that is in-development in the early years of life. As our children grow, they slowly develop the ability to make plans, organize their ideas, follow directions, and manage time. This process can feel slow and arduous. However, it’s important to know that executive functioning is still developing throughout the teenage years and into the early 20s.
Today on the podcast I am joined by Dr. Mark Bertin, a development pediatrician and executive functioning expert. He’s sharing more about this topic , his work with patients, and his books for parents.
Show Notes/Links

How Children Thrive: The Practical Science of Raising Independent, Resilient, and Happy Kids

Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive 

Dr. Mark Bertin’s website: Developmental Doctor


Research Article Discussed: Less-structured time in children’s daily lives predicts self-directed executive functioning



The post Executive Function appeared first on Simple Families.

Executive Function

Simple Families offers solutions for living well with children. In this show, we focus on child behavior, positive parenting, family wellness, and decreasing the mental load. As a Mama with a doctorate in Child Development, Denaye’s perspectives are grounded in research, but more importantly real life.

Kids & Family

Parenting

Education for Kids

Most of us have a conflicted relationship with social media and online life. For today's episode I'm chatting with author Kara Alaimo. Kara's new book, Over the Influence: Why Social Media is Toxic for Women and Girls - And How We Can Take it Back, debuts this month. In our conversation we are sifting through a variety of topics related to how we are influenced as parents and how we can be thoughtful when leading our children into a more mindful online space. 
Due to some sensitive content, this episode should be first previewed without young children present. 
Sponsor:
Prepdish - Get two weeks free at prepdish.com/families

Over the Influence ft. Kara Alaimo

The chances are good that you are familiar with perfectionism. Either you have experienced it yourself, you have a partner or parent with these tendencies, or perhaps you have a child touched by perfectionism. In today's episode, I'm chatting with Clarissa Ong Ph.D. She's a professor and the co-author of the book The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety.  
SPONSORS:


Masterclass: Get 15% off an annual subscription at masterclass.com/families



PrepDish: Try 2 weeks free at prepdish.com/families



Paired: Paired.com/simple to get a 7-day free trial and 25% off if you sign up for a subscription

Perfectionism ft. Clarissa Ong Ph.D.

There are many misconceptions about what it means to be 'gifted'. Today's guest, Julie Skolnick, explains to us that giftedness usually comes with considerable challenges. She also shares ideas and insight on how to support and educate children who are gifted, but also have challenges (sometimes called twice-exceptional). 
LINKS



Julie's Book, Gifted and Distractible




Julie's Website, With Understanding Comes Calm




Episode with Ross Greene, founder of CPS and author of The Explosive Child




GHF Empowering Gifted Families




SPONSORS



PrepDish - use prepdish.com/families to get two weeks free + bonus Protein Boost menus in January



Paired - 7 day free trial (25% off if you sign up) at paired.com/simple

Gifted and Distractible ft. Julie Skolnick

Many of the guests on this show are authors—especially of non-fiction books. Although we often rely on non-fiction to teach us, sometimes the greatest lessons actually come through diving deeper into the life experiences of characters in a novel. Today, I’m speaking with authors Christine Platt and Catherine Wigginton Greene. Christine and Catherine have co-authored a brand new book that tells the story of an entertaining and thought-provoking interracial friendship between two mothers, De'Andrea and Rebecca. You can find Rebecca, Not Becky anywhere books are sold. 
SPONSORS:
Prepdish: Get two weeks free, prepdish.com/families
Masterclass: Give One Annual Membership and Get One Free at masterclass.com/families

Interracial Friendship

Once upon a time, building a village to raise a family probably felt simpler. The village was likely the (literal) neighbors and family members who lived right around the corner. But in today's world, our communities are more complex and diverse. The people we lean on may live nearby, but they also may live on the other side of the globe. I'm joined by Michelle Kennedy, the founder of the app Peanut, to talk about building community in motherhood.
Peanut's Invisible Mother Campaign

SPONSERS:
PrepDish: Get TWO weeks free at prepdish.com/families
Masterclass: Get 15% off an annual membership at masterclass.com/families

Executive Function

Download our free app to listen on your phone