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What happens when you finally put a name to the emotional chaos you’ve felt for years?

In the first episode of Healing with Lirec, host Lirec Williams opens up about his personal journey with Personality traits aligned with Borderline Personality Disorder—a diagnosis that brought both clarity and emotional weight. This soul-baring installment dives deep into the initial shock of navigating diagnosis, the grieving process that often follows, and the powerful decision to lean into emotional healing with courage and grace.

🎯 In this episode, you’ll hear:

• The raw truth behind Lirec’s first encounters with BPD symptoms
• What it felt like to name what was previously misunderstood or mislabeled
• How the early steps of self-discovery set the foundation for long-term healing
• Reflections on the emotional highs and lows that come with being vulnerable while healing
• An invitation to all fathers, partners, and seekers of mental peace to walk this path with grace

💡 This is not just a mental health conversation—it’s a human one. Lirec’s voice is steady, vulnerable, and committed to holding space for anyone grappling with identity, emotional regulation, and the complexities of loving others while learning to love yourself.

Whether you're living with BPD, love someone who is, or are seeking deeper mental health awareness, this episode will remind you that personal growth starts with truth—and healing begins when you stop hiding.

📲 Subscribe to 15 Minutes with Dad and visit 15minuteswithdad.com for upcoming Healing with Lirec episodes, reflection prompts, and tools for embracing resilient fatherhood through emotional honesty.

🎧 Tune in now—and begin your own transformative journey of self-discovery, healing, and inner peace.

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🎧 Listen on Your Favorite Platforms: Spotify, Apple Podcasts, Google Podcasts, Anchor, and more.

Thank you for joining us on this transformative journey! Together, we're breaking barriers and fostering a community of healing.

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