Faith Cooke is one of the elite competitors on the 2020 Spartan Games series where she has showcased her prowess in power events and athletic versatility.  Her infectious personality, enthusiasm and desire to inspire a generation of strong, confident women has quickly made her a viewer favourite.  Although Faith is a multi-sport athlete having competed in the CrossFit Open Regionals, marathons and triathlons, her main athletic focus right now is weightlifting.  

She is a dedicated personal trainer, has online training programs, is an active fitness influencer and is a busy mom. 

Tell Faith and Jamie what you think about this episode by leaving a  review and rating.  It helps us get the message out there!        

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