Send us a text

Alex VanHouten is a returning guest on our show! Be sure to check out his first appearance on episode 135 of Boundless Body Radio!

Alex VanHouten is an Exercise Scientist, Nutritionist, and Performance Coach with nearly two decades of experience in human optimization, metabolic health, and strength development.

A recognized thought leader in faith-based fitness, Alex has authored peer-reviewed work for the International Sports Science Association and has published over 500 high-impact podcast episodes through The Defining Dad Bod Podcast, The Better Daily Shortcast, and The Faithful Fitness Podcast.

As the founder of The Betterment Co. and The Better Daily App, he has trained and mentored thousands, combining scientific principles with faith-based stewardship to help individuals break barriers and reclaim their health. Alex’s work is rooted in the real-world application of exercise science.

His upcoming book Faithful Fitness: A 40-Day Journey of Stewardship for Christians bridges spiritual and physical disciplines, challenging believers to honor God by strengthening their bodies and renewing their minds.

Find Alex at-

https://betterdaily.live/

YT- @Faithful Fitness

Podcast- Faithful Fitness Podcast

Find Boundless Body at-

myboundlessbody.com

Book a session with us here!