Did you know that salmon is the number one best-selling fish in the United States, and in many other places around the world? Its bright pink color stands out in a sea of white or gray fish, and consumers are willing to pay more for it. But what should you be looking for when you’re buying it, and how do you know if you’re getting your money’s worth?

In this episode of “Eat This, Not That!”, I’ll take you on a journey into the world of salmon. As a fish lover, you might be interested in incorporating it into your diet for its omega-3 and anti-inflammatory benefits, but the industry can be deceptive when it comes to the color, freshness, and nutrient value of fish.

Join me as we make food simple.

Dr. Livingood recommended supplement: Complete Omegas: https://store.drlivingood.com/search?...

Recommended videos: Eat This, Not That! Playlist -    • Eat This, Not That!  

Shopping for Meat & Seafood -

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