Fast Keto with Ketogenic Girl

By Vanessa Spina

What's Fast Keto with Ketogenic Girl about?

Best selling author and speaker Vanessa Spina shares Keto tips & hacks, answering your burning Keto questions! Featuring world renowned ketogenic lifestyle & low carb experts, authors, physicians and more discussing the best tools for optimizing your health with whole foods, intermittent and longer term fasting, nutrition, exercise and more!

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The Science & Studies Behin...


Hi friends! This episode is all about the scientific studies backing diet breaks, diet re-feeds, fat loss and protein intakes! It is a primer for Monday’s episode out with scientist Dr. Bill Campbell. Get Your FREE ebook on keto: ...

Fast Keto with Ketogenic Girl episodes: